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Therapy Chat Podcast
United States
Приєднався 20 тра 2013
Therapy Chat Podcast is hosted by Laura Reagan, LCSW-C, an integrative trauma psychotherapist, Clinical Supervisor, Consultant, Coach, Speaker and Trainer.
Laura interviews therapists, authors and other experts about psychotherapy, trauma, attachment, mindfulness, perfectionism, worthiness, self-compassion, expressive arts and creativity.
Be a fly on the wall and listen to therapists discuss psychotherapy techniques and self-care to prevent burnout, covering mindfulness, EMDR, art therapy, and somatic methods. They explore trauma, parenting, attachment, and the human experience of joy and suffering.
All videos copyright Trauma Therapy Coaching & Consulting, LLC. All rights reserved. Please do not distribute without attribution.
Laura interviews therapists, authors and other experts about psychotherapy, trauma, attachment, mindfulness, perfectionism, worthiness, self-compassion, expressive arts and creativity.
Be a fly on the wall and listen to therapists discuss psychotherapy techniques and self-care to prevent burnout, covering mindfulness, EMDR, art therapy, and somatic methods. They explore trauma, parenting, attachment, and the human experience of joy and suffering.
All videos copyright Trauma Therapy Coaching & Consulting, LLC. All rights reserved. Please do not distribute without attribution.
Understanding SYNERGETIC PLAY THERAPY with Lisa Dion
Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast.
She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient of the Association for Play Therapy’s Professional Education and Training Award of Excellence.
I heard Lisa speak last year in London and really appreciated her vibrant, interesting way of speaking about neuroscience and nervous system regulation; the developing brain, and trauma and attachment. That's what we talked about in this week's episode. Hope you'll find it thought-provoking!
Follow Lisa Dion at: lisa-dion.com
📓 Thank you to our sponsor TherapyNotes!
TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!
❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
🔔 Subscribe - bit.ly/TherapyChatPodcast
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Podcast Produced by Vaudeo Productions: vaudeoproductions.com
📙 Resources
💐 Join my email list and receive a free PDF on "The 5 Most Common Mistakes in Searching for a Trauma Therapist": go.traumatherapistnetwork.com/5mistakes
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👀 Find a Trauma Therapist in your area: traumatherapistnetwork.com/therapists
🐝 Find a list of my recommended books, trainings + workshops for healing trauma here: traumatherapistnetwork.com/recommendations
🖐🏻 Request an appointment for coaching here:
calendly.com/traumatherapistnetwork/coaching-with-laura-reagan
🖐🏻 Request an appointment for clinical consultation (therapists) here: calendly.com/traumatherapistnetwork/clinical-consultation
#therapy #braindevelopment #nervoussystemregulation
She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient of the Association for Play Therapy’s Professional Education and Training Award of Excellence.
I heard Lisa speak last year in London and really appreciated her vibrant, interesting way of speaking about neuroscience and nervous system regulation; the developing brain, and trauma and attachment. That's what we talked about in this week's episode. Hope you'll find it thought-provoking!
Follow Lisa Dion at: lisa-dion.com
📓 Thank you to our sponsor TherapyNotes!
TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!
❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
🔔 Subscribe - bit.ly/TherapyChatPodcast
💻 Online
bahealing.com
traumatherapistnetwork.com
therapychatpodcast.com
📱 Social
therapychatpod
therapychatpod
www.tiktok.com/@therapychatpod
Podcast Produced by Vaudeo Productions: vaudeoproductions.com
📙 Resources
💐 Join my email list and receive a free PDF on "The 5 Most Common Mistakes in Searching for a Trauma Therapist": go.traumatherapistnetwork.com/5mistakes
🌿 Join Trauma Therapist Network for Directory, Community, and Support
go.traumatherapistnetwork.com/join
👀 Find a Trauma Therapist in your area: traumatherapistnetwork.com/therapists
🐝 Find a list of my recommended books, trainings + workshops for healing trauma here: traumatherapistnetwork.com/recommendations
🖐🏻 Request an appointment for coaching here:
calendly.com/traumatherapistnetwork/coaching-with-laura-reagan
🖐🏻 Request an appointment for clinical consultation (therapists) here: calendly.com/traumatherapistnetwork/clinical-consultation
#therapy #braindevelopment #nervoussystemregulation
Переглядів: 377
Відео
NERVOUS SYSTEM RESILIENCE: Connect With Your Inner Safety
Переглядів 3862 дні тому
Welcome back to Therapy Chat! This week, just in time for the Solstice in the Northern Hemisphere, my guest is Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula created Transformative Harmonics as a bridge to ...
BEYOND ADD: Understanding Kinesthetic Learning
Переглядів 8185 днів тому
Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggr...
Healing The GUT & MIND with Dr. Leslie Korn
Переглядів 4536 днів тому
Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked about the intersection between childhood trauma,...
SOMATIC & AUDITORY THERAPY: How To Unlock Safety
Переглядів 4417 днів тому
Welcome back to Therapy Chat! This week, just in time for the Solstice in the Northern Hemisphere, my guest is Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula created Transformative Harmonics as a bridge to ...
What Is Sound Healing with Psychoacoustics? Paula Scatoloni Explains
Переглядів 10911 днів тому
Welcome back to Therapy Chat! This week, just in time for the Solstice in the Northern Hemisphere, my guest is Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula created Transformative Harmonics as a bridge to ...
SHAME & SURVIVAL: Dr Janina Fisher Explains How To Navigate It
Переглядів 4812 днів тому
Welcome back to Therapy Chat! This week's guest is someone I have admired and learned from for years, Dr. Janina Fisher! We spoke as part of the fourth of five live interviews recorded at the Psychotherapy Networker Symposium in March. Dr. Janina Fisher was awarded a Lifetime Achievement Award at the Networker this year. I was so honored to be able to sit down with her face to face to discuss a...
Reconnecting with BLACK HISTORY Through Therapy
Переглядів 40913 днів тому
Welcome back to Therapy Chat! In this week's episode, I'm delighted to be speaking Dr. Shawna Murray-Browne as part of the 5 conversations recorded live at Psychotherapy Networker in March! In this episode, Dr. Shawna Murray-Browne sheds light on the concept of indigeneity, linking it to specific locations and how being uprooted from these lands has impacted people of African descent. We delved...
TRAUMA’s Hidden Impact on Physical Health with Dr. Leslie Korn
Переглядів 45915 днів тому
Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked about the intersection between childhood trauma,...
TRAUMA & ADHD: A Complex Interplay with Lisa Dion
Переглядів 2,1 тис.16 днів тому
Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggr...
How To Advance Brain Development: Lisa Dion On Nervous System Regulation
Переглядів 16318 днів тому
Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggr...
Reframing SHAME In The HEALING PROCESS
Переглядів 21120 днів тому
Welcome back to Therapy Chat! This week's guest is someone I have admired and learned from for years, Dr. Janina Fisher! We spoke as part of the fourth of five live interviews recorded at the Psychotherapy Networker Symposium in March. Dr. Janina Fisher was awarded a Lifetime Achievement Award at the Networker this year. I was so honored to be able to sit down with her face to face to discuss a...
NUTRITION & MENTAL CLARITY: A Path Forward with Dr. Leslie Korn
Переглядів 45723 дні тому
Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked about the intersection between childhood trauma,...
Transform Your Mental Health with Nutrition: Dr. Leslie Korn Explains
Переглядів 13825 днів тому
Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked about the intersection between childhood trauma,...
Advice for NEW THERAPISTS: Embracing Growth
Переглядів 461Місяць тому
Welcome back to Therapy Chat! In this week's episode, I'm delighted to be speaking Dr. Shawna Murray-Browne as part of the 5 conversations recorded live at Psychotherapy Networker in March! In this episode, Dr. Shawna Murray-Browne sheds light on the concept of indigeneity, linking it to specific locations and how being uprooted from these lands has impacted people of African descent. We delved...
There seems to be an overlap with emotionally immature people and BPD. The cause seems to always stem from childhood stuff.
When we are talking about emotionaly immature people, we are talking about narcissists, right?
2024 20 1:00 Listen to on the the 30
Lunacy. This is lunacy. They don’t learn. Where did you do your studies? In oblivion. Sorry, but you are a charlatan, or completely ignorant at best. Not being rude. These words exist for a reason. I say all this, because I want people to get better, not worse. I explain below. You can’t have a relationship with aka narcissist. This video explains the situation well, BUT completely completely concludes wrong. It’s a lie. You can’t tell a narcissist anything lady. You are setting up people for fights and domestic abuse and complete crazymaking. I even see the interviewer at the end be taking back by you suggesting to set boundaries as the technique that will solve all this. WOW, and that is exactly what is she saying. Stay in a relationship with the narcissist and keep trying to set boundaries??? They will hurt you and manipulate you always. She is beyond wrong. Even if they do change, it will only be when they feel you are destroyed. Come on. Why do you think we even needed this video???? Cuz they don’t change. Make this video again and change the keep trying part. Walk away. They are compulsive and there isn’t anything you can do to change it. You will only be a shadow of yourself if you stay with them if you are lucky and complete depression and drug abuse doesn’t take you out, or you will take on the narcs traits or become a doormat. Even 2 year olds grow up. Parents would go batshit crazy if kids stayed at 2 forever. That is what a narc is. This lady just wants you to have problems and go read her book and keep you in therapy forever, or she is ignorant of the truth. Wrong conclusion. Walk away. if they can change, won’t the walking away change them if they can change? Life is hard in many respects. Having to disconnect is one of those hard things. Sam. Vaknin is really the only one willing to say the truth. All these self styled experts give you false hope narcissists can change. They can’t. They didn’t develop a proper ego. It’s impossible. This lady needs to revise her book and spiel. I don’t care how lovely you come off, as you are wrong and misleading people.
Men do not like using their brains to think about or understand how they feel
It's like listening to a podcast about my father.
i’d like to hear discussion of parents with such weak sense of self they use their children’s emotions and take them as theirs rather than relating to them and helping them understand the parent pushes their feelings on the child or feels their feelings through like having their kid have to process all the grief they won’t feel
she is just so on point never heard anyone talk about these things so well
Associating someone’s momentary lapse of seeming emotional immaturity doesn’t necessitate that being an innate quality of character
Can an emotionally immature person be uninterested in discussing the deeper parts of another person, but still interested in discussing those thing about themselves? A lot. Like a lot, a lot?
I’ve long thought of my shame as something a particular abuser poisoned my brain with, and felt gross about having it. It’s interesting to think of it as a useful survival tool for me, instead of something that only benefitted others.
I'm so glad this was helpful at offering another perspective on that. Thank you for watching! Wishing you luck on your healing journey.
They are Nightmares-- and very damaging to the mental and physical health of others. The instant you recognize any of these disrespectful signs in a persons personality - even once -- RUN
Through listening to three podcast with Dr. Gibson I've been enlightened as to why I've chosen the men that I chose. They all were emotionally immature, most very much but successful in all other areas and I now understand that my mother is the culprit of my lifelong ache to be heard, to feel important to feel worthy of love and to feel I'm enough. She has always been childish though I didn't realize how much until we lost dad. Coupled with the hard core religion she subjected me to its a wonder I'm able to function. I realized the man I am in love with is deeply wounded and very immature emotionally, so much so it caused us to split. Im just so floored now having the ability to understand why I am this way and that I'm not the broken one.
My birth mother is narcissistic and has delusional disorder, I prayed for so many years of my life that God would fix her, he hasn't..... I went no/low contact a few year ago. I'm deeply disheartened that I will never have the type of mother my heart yearns for, BUT I found MYSELF, and for that I'm beyond grateful💯💯💯
very informative
15:53 32:15
I’m just trying to find some friends that prioritize themselves and cherish female bonding. Older Sister figure, younger sister figure I even like hanging with people 20 years older or younger. Everyone has something to teach us. I just can’t get anyone to have consistency or show up let alone conversation or interaction. Many friends are depressed and locked in as well or their family doesn’t want them to have close friends. Everyone is “too busy”. It’s a sad state of affairs. I am really just running into people that prefer to fist bump and be on their way. I keep trying. The interaction here gives me hope. Thank you for your hope.
I can relate to that feeling and used to have the same experience. More recently I've found friends to connect with on a deeper level. Most people don't "go there" and I get the longing for that connection. You're really not alone in this, although it can feel that way. I'm so glad our conversation gave you a glimmer of hope!
You don’t HAVE to do anything. You can just leave them where they had you fucked up.
Laura ... just being constructive here. Try and limit your use of the word ... " like ".
There are entire subcultures (in the US-not naming names…) in which it is nearly explicitly said “do NOT have an inner life.” We are seeing the results of said oppression. In multiple arenas.
True!
I fell asleep in 6 minutes 😴
Sometimes it's easier to cut all ties, when there is no compelling reason to maintain the relationship.
Sad but true!
A lot of judgemental are you not? You pretend to be empathic as long as it ia not someone diferent from you. I like intimacy. BUT I understand some people don't like. And that does not give me the right to name them "imature" risking to bem imature myself for not accepting differences
I wish folks could talk about topics like this, and what they believe, while taking more care with their claims & how they’re phrasing & stating things. It’s irresponsible to make global statements like psychotropic medications are not needed, & all people’s bodies & systems have all that they need. Also, speaking about ideal healthy diets as though most folks in this country can avoid inflammatory processed foods is, at best, insensitive & exclusionary.
Hi Ms Lindsay, I’ve read your booked Adult Children of Emotionally Immature Parents and become your fan. I bought in randomly in the bookstore a few days after my worst hearbreak. And your book, you wisdom, your kindness helped me a lot in my healing journey. Thanks for lifting me up in my darkest time. I wish that I have your email to write you a thank you letter, but because I couldnt, so I’m here on this youtube video commeting, hoping that it could reach to you someday. Again, I’m so grateful for your book. I wish you the best in life ❤
This is 🔥 🎯
you could be like Donald Trump😁 perfect example
Excellent podcast
Much appreciated!
Great interview but OMG so many ads!!! Makes watching or listening to your podcast so tiresome.
So appreciate this info, plus the comments!! ❤
They never actually listen when we talk But don’t say anything about it It’s not worth the effort lol 😝
Dear Ms Laura Reagan, your guests are fabulous. Thank you. Content is very useful. Only one suggestion: please improve the way you ask questions: it is distracting to hear you say so many times "you know...hmm...sort of, kind of, and long silence periods..well, you know...."
Thanks for your feedback! I'm a slow talker, and try to be intentional with my words. Sometimes that takes longer as I search for what I want to say. I appreciate you listening!
I definitely have a lot of these traits, except for the lack of empathy and kindness. But I deal in facts a lot to the detriment of how I relate those facts to others. As far as relationships I've definitely avoided them. Thank you for these insights.
You have to use it as an obstacle course for your own evolution, character building, discerning wisdom, using the opposition as a opportunity, without creating an idea of them in mind, but seeing them fresh & telepathically sending out good vibes to them for your own beingness to be pure, but having a manual to have defense agaisnt the dark arts of there unprincipled effect.
Narcissism
Neurodivergence also has emotional immaturity as a symptom and I can see why it's often misdiagnosed as personality disorders.
Listening to this and reading these comments are so familiar. These are the same issues people who are on the autism spectrum display. It’s like listening to a conversation about a topic you know you’ve heard before and the struggles are the same. But the “diagnosis” is different. Does ASD cause emotional immaturity, or are there a lot of emotional immature people who are likely undiagnosed and on the spectrum? Current research is showing genetic factors in this as well. It is very interesting.
I agree, these are very interesting questions. What Dr. Gibson is speaking about relates to adults whose emotional needs weren't met from a very early age resulting in them not knowing how to connect with others. Many autistic folks do long to connect with others and may have differing communication styles. She's really referring to people who don't care to connect with others and don't want to take in what they say. These folks are capable of changing their relational patterns, but the challenge is that, according to what she said, they don't care to try because they aren't interested in relationships with others. She explained how this develops in an earlier episode and I don't think it is the same as what's happening for autistic folks. You can find it here (there's no video): ua-cam.com/video/T0Lx4eBpkfI/v-deo.htmlsi=yiWj_THsRLmgqFOP Thanks for your interest!
The challenge with taking breaks is the fear you'll feel guilty after they die. Is that just me? How do you deal with that? (p.s. thank you so much for doing this video)!
when we are talking about a parent who behaves this way, there is a part of us that holds hope they will finally see how much we love them if we just figure out how to "get it right," and parts that say "I don't deserve to be treated this way and I won't accept it anymore." Those two parts can be in conflict and make it so confusing! Her workbook on Disentangling from Emotionally Immature People may help! As the name implies, "disentangling" is not an easy process! Here's a link if you're interested in buying the book on Amazon: (this is an affiliate link which supports the podcast - please feel free to purchase directly without using this link if you prefer!) amzn.to/3VRcTzB Thanks for listening!
I feel like this describes almost everyone I have ever met ... hmmmm
My grandma, a war survivor, left home early spent early years working then had to hide to survive. She was raising me and it was wonderful at time and terrible at other times. She would be offended by a slight criticism even of a child who didn’t like the table cloth, she would immediately get violent, be cursing, shutting doors and staying in her room for days not speaking, she would not look at me if we passed each other on the street unless some neighbor was looking, then she would suddenly pretend to be as if nothing happened. I don’t remember a single Christmas time or birthdays when the house would be cheerful and at peace and everyone would sit at the table and enjoy time together. Usually in the course of preparation a quarrel would break out she would stay in her room for days afterwards, my mom would hide her nose in the newspaper and I was left unattended. At some point I hated both of them. Although I know why she was like it, I am angry I had to go through it, I am angry there was no mature adult to shield me from this! Some people should never have kids or be around kids. If I tell my mother she wasn’t there for me, she was always silent and not present, spent time on watching tv she would always find an excuse, that she was tired or that I was a stubborn child. Both of them had no ability to self-reflect, only if it someone was watching then they knew they can’t afford their idiotic behavior. I felt so alone in my childhood, there was no one to sand behind me in a difficult time.
I'm so sorry you went through this! This is an example of how trauma is passed down through generations. There are some great books about this. Two I recommend are Emotional Inheritance by Dr. Galit Atlas, and How to Break the Cycle by Dr. Mariel Buque. Depending on which resonates with you more, they can both be really helpful. Wishing you the best!
"I need you to make me feel good about myself, and to make me feel calm". Now I am aware of this and can reflect on the demands it placed on me, I can say it was exhausting, I was at the point of exhaustion. And so what happened? She had an affair.
One of the reasons why I wouldn't accept someone's "good" assessment was because I knew what I was presenting to the world wasn't the real me. I knew I was masking (although I only recently learned the word for it) and had only learned to act like I "should". But I could never be that person because it was just a conglomeration of adopted ideals. I knew how far I fell short. What I'm speaking of is the lack of Individuation. I never developed a healthy sense of Self. I had learned to reject and abandon myself early on. I was a chameleon. Underneath that, I believed my emotional immaturity and all of the trauma symptoms and survival strategies were the "real" me. Although I was in denial about a lot of them, deep down, I knew they were there. Although I wouldn't have been able to acknowledge it to myself, I knew how frequently my motivations in giving were actually acts of manipulation. I knew I rarely had "noble" intentions. I just wanted them to like me, or not be mad. Or I was trying to alleviate shame; atone for my existence. I knew how dishonest I was. I had never had a safe, authentic relationship. I never knew what it was like to be genuine. So of course, I wouldn't have believed someone's positive assessment. Why would I? I remember a conversation I once had with my Mom. I had called myself a failure. She asked me "All of those people that admire and respect you, do you think you have them fooled?" The answer was yes. It was the truth. I started to develop self-awareness prior to the collective narrative on narcissism (about 10 years ago). I'm so grateful for that. Not only because I held a victim narrative, and probably would have diagnosed everyone around me as "narcissists" and never looked deeper. As it was, I was able to see I was the common denominator and could understand there was more going on. But also because of the collective vilification and judgment. Seeing my unhealthy behavior, wounded aspects, and unconscious motivations was difficult enough. My inner critic was ruthless. Had I already learned to dehumanize and judge the "evil narcissist", the shame would have been so much worse. That is, if I could have even acknowledged those parts and motivations existed. Imho, the narrative and collective vilification of the narcissist has made healing more difficult for many. It's created an environment in which it's unsafe to practice honest self inquiry. It's exacerbated the shame, which makes it even more painful to acknowledge the behaviors and underlying motivations. It's so much easier to dehumanize a scapegoat and then to rationalize and justify our own unhealthy behavior. It can keep us in the drama triangle. Trauma symptoms are not character flaws. There's no shame in being injured. We really need a paradigm shift and to understand that judgment stems from shame. As long as we're judging, we're feeding our own shame and rejecting aspects of ourselves. This was a great conversation. I agree that shame is a survival strategy. But when we look from a larger perspective, isn't every emotion related to survival? Even the "positive" ones encourage bonding, which increases our likelihood to survive. If you're healing your shame, please remember that the only reason it was able to embed itself within you was because you cared. You only brought love to this world. You only needed to be loved. There's no shame in that. I love you. You are Precious and Worthy. I pray you're able to know and feel it, with all aspects of your being. 🙏💞 You matter. You belong here (or else you wouldn't be here). Thank you for doing the work. Your healing has a ripple effect.
Great video find! Definitely needed to hear this one today. Thank you!! Explains so much!
Glad it was helpful!
So much of helpful information! Can't believe it got this less views.
I agree, this is a fantastic discussion - Dr. Mariel Buque is amazing!
@@TherapyChatPodcast True! Thank you for the great work! Lot of people with PTSD are unable to afford professional help and not all are veterans. These information and discussions are a God-send to such ppl !
I have always felt like I was emotionally immature, broken or not developed like others. When I received feedback or facts about myself that fundamentally shows a level of maturity that is appropriate for my age, I have significant difficulty even listening to the information (let alone accepting it as possibly true). I am curious if having child/ like / alcoholic mother who ‘raised’ me ‘caused’ that , where this stems from or how to stop it. Thank you for the video.
Being an adult child of an alcoholic parent or a parent who is emotionally immature can definitely cause one to have these feelings. There is a lot of information about adverse childhood experiences on my website, Trauma Therapist Network. Here is a blog post that may be a helpful starting point: traumatherapistnetwork.com/a-comprehensive-guide-to-trauma-therapy-part-one-recovering-trauma/ and if that one is not what you're looking for, I'd also suggest checking out this one: traumatherapistnetwork.com/how-can-trauma-show-up-in-our-lives-effects-trauma/ - please be gentle with yourself. It sounds like you have an inkling of what could be going on but maybe you haven't been ready to hear some of the feedback you've received in the past. Wishing you the best. Healing is possible!
TOO MUCH INTRODUCTION
laura, i absolutely loved and resonated deeply with your recap of dr gibson’s final words: “the way the relationship is with someone who’s emotionally immature is that they’re taking up all the space in the relationship and there’s really no space for you to be you, and that to disentangle is to allow for space where you get to be you, and then you can decide how you want to be in relationship with them.”
thanks so much! I'm happy that resonated with you!
It's difficult because your validation for the people who created the problem are disregarding the problem just like rape You labeling the problems of the people that created it... A person who is still the victim getting blamed for the problem and validation for the abuser... Help victimizing When even with something like emotionally mature people Masking the symptoms Not solving problems ......outside of narcissism does not exist ?
With all due respect (and I respect Dr. Gibson and read her first book on emotionally immature parents), I find the advice to just keep repeating your boundary "ad infinitum" with the hope that the emotionally immature person eventually "gets it" to be harmful. If I understand correctly, we are to expend OUR limited energy on continually, "ad infinitum" expressing our boundaries hoping that the emotionally immature person eventually respects our limits? That energy would be better spent on improving ourselves, learning new skills, forming rock-solid relationships with our kids (so that they do not end up emotionally immature adults) instead of being forced to repeatedly state and enforce our own boundaries. Without consequences, emotionally immature people WILL NOT respect boundaries. There MUST be a stated consequences, usually "I will be forced to spend less time with you," "I will end this conversation," "I will leave the room," "I will hang up the phone," or even "I will not be able to have any more contact with you." Next, these consequences must be enforced. And that may lead to estrangement. I will say that my estrangement from an adult parent has led to me having a great deal more time and energy to focus on my own goals, since I am no longer forced to expend my precious energy on stating and enforcing boundaries with someone who does not care to respect them.
Sometimes estrangement is the only option, and I like your description of how to verbalize the boundary, and the actions that must follow. I think she was saying to repeat the boundary ad infinitum if you are going to remain in relationship with the person. But no adult is required to stay in a relationship with someone who is mistreating them. If you state the problem and they are unwilling to hear your point of view, at some point, it's necessary to realize they aren't going to change, so it is you who must change - ie changing the nature of the relationship if necessary. Thanks for your comment!
This makes me feel physically sick but it’s so true.
Sometimes even talking about shame brings up shame! It feels gross! Sorry you experienced that but I'm glad the info was helpful!